|10:37 am - Apple Oatmeal Pancakes|
3 small apples
1 1/2 cup whole wheat flour
1/2 cup oatmeal
2 tsp baking powder
1 tsp cinnamon
1 tsp nutmeg
2 cup water
1/4 cup chopped walnuts (optional)
1 tsp vanilla extract, or to taste (optional)
Peel, then chop apples. Add about a teaspoon of water. Put in small panand cook for about 3 to 4 minutes or until soft. Mash apples with theback of a spoon or potato masher, leaving some chunky apple pieces.
In a separate bowl, mix all dry ingredients together. Add water and mashed apples. Stir until combined.
Drop about 1/4 cup mixture onto a heated skillet that has been lightly sprayed with oil.
Makes about a 4-inch sized pancake.
*VARIATION* Pancakes can be made with bananas by replacing the 3 apples with 1 ripe banana.